Delicious Go-To Breakfast Plate

Agave-Miso Lacinato Kale, Curry Scrambled Tofu, Roasted Potatoes & It's Really Vegan pancakes. *A Perfect Vegan Breakfast*

Gosh! This is our kind of breakfast. It’s simple (even though it feels decadent), tastes AMAZING and is totally toddler-approved. A satisfying representation of #attainableveganism.  

Agave-Miso Lacinato Kale

Ingredients

1 pack/bushel // Lacinato Kale (or greens of choice)
2 tblspns // Coconut Oil
1 tblspn // Agave
1 tblspn // Garlic Powder
1 tblspn // Onion Powder
1⁄2 tspn // Cayenne Pepper Powder
a pinch // Pink Himalayan Salt
1 tblspn // Miso Paste (traditional red is best)
1/4 c // Water

Cooking

1
Combine all ingredients (lacinato kale, coconut oil, honey, miso, seasonings and 1⁄4 cup water) in a pot or pan of choice.

2
Cook kale on medium-low heat, covered for last 10 minutes, until completely wilted and relatively soft, about 25 minutes.

You may need to add additional water in tablespoons from time-to-time so that the kale doesn’t burn on the bottom.

Curry Scrambled Tofu

Ingredients

1 16oz block // Organic Extra Firm Tofu
3 tblspns // Olive Oil
1/4 c // Finely Chopped Red and Green Bell Pepper
1 tspn // Garlic Powder
1 tspn // Onion Powder
1/2 tspn // Cayenne Pepper Powder
1/4 tspn // Turmeric
1 tspn // Pink Himalayan Salt
1 tspn // Oregano Flakes
2 tblspns // Nutritional Yeast

 

Cooking

1
Heat oil on medium heat in a non-stick pan and add bell pepper. Let sauté for 2-3 minutes.

2
Place block of tofu in a pan and mash with a fork or potato masher until it arrives at a consistency of small crumbles (reminiscent of scrambled eggs).

3
Add remaining ingredients to the  pan and stir for even distribution.

4
Allow the tofu to cook until the color has darkened and there are some crispy fried bits throughout (10-15 minutes). Make sure to stir for even cooking.  

Roasted Potatoes

Ingredients

3 lbs // Yukon Gold Potatoes, Diced
1/4 c // Olive or Coconut Oil
2 tspn // Salt
2 tblspn // Garlic Powder
1 tblspn // Onion Powder
1 tspn // Cayenne Pepper Powder
1 tspn// Paprika
2 tblspn // Oregano 
1 tblspn // Parsley
1/2 tspn // Turmeric

 

Cooking

1
Combine all ingredients (potatoes, oil, salt, garlic powder, onion powder, cayenne pepper, paprika, oregano, parsley, turmeric) in a bowl and toss until potatoes are evenly coated.

2
Transfer potatoes to a sheet pan. Make sure to get them into one layer on the pan.

3
Preheat the oven to 390º and cook the potatoes until they’ve softened and browned. Make sure to turn them a couple times while they’re cooking, for evenness. 

Vegan Pancakes (Easy and Delicious)

Ingredients

1 c // It’s Really Vegan Complete Pancake/Waffle Mix
1/2 c // Water

Cooking

Whisk mix and water together in a bowl and cook on nonstick griddle.

(For a super easy step-by-step pictorial, click here). 

Let us know how you liked these simple recipes! We’d love it if you tagged us #itsreallyvegan with pics of what you come up with using these recipes.

Happy Vegan Eats!!!

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