Delicious Go-To Breakfast Plate

Agave-Miso Lacinato Kale, Curry Scrambled Tofu, Roasted Potatoes & It's Really Vegan pancakes. *A Perfect Vegan Breakfast*

Gosh! This is our kind of breakfast. It’s simple (even though it feels decadent), tastes AMAZING and is totally toddler-approved. A satisfying representation of #attainableveganism.  

Agave-Miso Lacinato Kale

Ingredients

1 pack/bushel // Lacinato Kale (or greens of choice)
2 tblspns // Coconut Oil
1 tblspn // Agave
1 tblspn // Garlic Powder
1 tblspn // Onion Powder
1⁄2 tspn // Cayenne Pepper Powder
a pinch // Pink Himalayan Salt
1 tblspn // Miso Paste (traditional red is best)
1/4 c // Water

Cooking

1
Combine all ingredients (lacinato kale, coconut oil, honey, miso, seasonings and 1⁄4 cup water) in a pot or pan of choice.

2
Cook kale on medium-low heat, covered for last 10 minutes, until completely wilted and relatively soft, about 25 minutes.

You may need to add additional water in tablespoons from time-to-time so that the kale doesn’t burn on the bottom.

Curry Scrambled Tofu

Ingredients

1 16oz block // Organic Extra Firm Tofu
3 tblspns // Olive Oil
1/4 c // Finely Chopped Red and Green Bell Pepper
1 tspn // Garlic Powder
1 tspn // Onion Powder
1/2 tspn // Cayenne Pepper Powder
1/4 tspn // Turmeric
1 tspn // Pink Himalayan Salt
1 tspn // Oregano Flakes
2 tblspns // Nutritional Yeast

 

Cooking

1
Heat oil on medium heat in a non-stick pan and add bell pepper. Let sauté for 2-3 minutes.

2
Place block of tofu in a pan and mash with a fork or potato masher until it arrives at a consistency of small crumbles (reminiscent of scrambled eggs).

3
Add remaining ingredients to the  pan and stir for even distribution.

4
Allow the tofu to cook until the color has darkened and there are some crispy fried bits throughout (10-15 minutes). Make sure to stir for even cooking.  

Roasted Potatoes

Ingredients

3 lbs // Yukon Gold Potatoes, Diced
1/4 c // Olive or Coconut Oil
2 tspn // Salt
2 tblspn // Garlic Powder
1 tblspn // Onion Powder
1 tspn // Cayenne Pepper Powder
1 tspn// Paprika
2 tblspn // Oregano 
1 tblspn // Parsley
1/2 tspn // Turmeric

 

Cooking

1
Combine all ingredients (potatoes, oil, salt, garlic powder, onion powder, cayenne pepper, paprika, oregano, parsley, turmeric) in a bowl and toss until potatoes are evenly coated.

2
Transfer potatoes to a sheet pan. Make sure to get them into one layer on the pan.

3
Preheat the oven to 390º and cook the potatoes until they’ve softened and browned. Make sure to turn them a couple times while they’re cooking, for evenness. 

Vegan Pancakes (Easy and Delicious)

Ingredients

1 c // It’s Really Vegan Complete Pancake/Waffle Mix
1/2 c // Water

Cooking

Whisk mix and water together in a bowl and cook on nonstick griddle.

(For a super easy step-by-step pictorial, click here). 

Let us know how you liked these simple recipes! We’d love it if you tagged us #itsreallyvegan with pics of what you come up with using these recipes.

Happy Vegan Eats!!!

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Simple and Delicious Vegan Pancakes Step-by-Step

Our family loves pancakes (and waffles, too, depending on the occasion). And it’s such a blessing to have an option that accommodates our intense, not-a-minute-to-breathe, three-kids-laden lifestyle. Our It’s Really Vegan mix checks off in some major food areas by our standards.

♥ Simple, plant-based, organic ingredients

♥ Yum!

♥ Time-effective

♥ Easy for the kids to help with

[insert relaxing sigh]

Here are the steps you’ll follow with our mix. They’re as easy as you might imagine (or even simpler).

 

Step One

♥ Measure out 1 cup of It’s Really Vegan mix and add it to your mixing bowl. 

Step two

♥ Measure out 1/2 cup of water and add it to your bowl, too.

Step three

♥ Whisk mixture until lumps are gone. Takes 30 seconds to a minute. 

Step four

♥ Pour batter into a measuring cup or container with a beak.

Step fIVE

♥ Heat griddle medium high (~330°) and pour batter to your liking.

Step sIX

♥ Watch for a few bubbles, and flip your cakes after 1½ minutes or so.

Step sEVEN

♥ Give ’em another minute-and-a-half or so.

Step eight

♥ Stack ’em how you like ’em.

If you haven’t tried our pancakes, yet, we think you should! Let us know how you like ’em when you do.

To you folks who’ve tried our mixes, please comment here to say what your favorite add-ins are! We’re curious!

BLESS

♥Joy